As a notorious multi-tasker, I love exercise that serves several purposes.

Ultimately, for me, I had an underlying belief or fear that I'm not enough as I am. Sometimes I discover those kinds of thoughts still lurking in my subconscious, and the best thing I can do is show up anyway.

I'm most inspired by people who are doing what they love in a big, loud way. And big and loud doesn't always have to be big and loud. Sometimes these people can appear as a quiet storm, but in their full expression everyone feels the impact.

As a notorious multi-tasker, I love exercise that serves several purposes. I ride my bike to work, do yoga to relax, and go out dancing to get my booty-shaking on!

As a notorious multi-tasker, I love exercise that serves several purposes.

When I fail or make a mistake, I ask myself what lesson I was supposed to learn or how I can show up differently next time.

I don't think failure is to be overcome as much as it is to be learned from.