I finally crashed. I drove like an idiot all day.

If people are going to run you over for no reason and think they're going to get away with it, you just go out there and ruin their day, too. That's they way I feel.

Bill Elliott has always been good at Pocono, and he's given me a lot of pointers. He's helping me learn how to get through the corners. He's got great insight on how to each corner is different and how I need to get through it.

I've learned a ton since 2004.

Anyone who questions my commitment, doesn't know me.

I never even thought the sophomore slump existed. You hear the saying, but you never thought it was for real or anything. But that's kind of what happened to us last year, and I don't know really why that is.

I work out hard, and I do things that I feel make me better throughout the race and after the race. And I feel better mentally because of working out, being prepared and being in great shape. Driving the car, I think with reflexes and things throw at your so quickly, you have to make adjustments - the feeling of your car, the heat. Some tracks can be tough on your neck and arms, and other tracks, not so much. I think there's a lot there that definitely takes some athletic ability, and I think that helps being athletic and being prepared like that. It helps me for sure.