I take the seashell from my jeans pocket and rub my fingers across its silken, indented surface, shallow as my own open hand. This chalice, subtly shaped by some divine intelligence to allow water to flow in and out with ease, is what I aspire to become: a vessel through which feelings can pour in and spill right out again, without all the grasping and holding that obstructs the flow. Can I be as serene and simple as this bleached shell, rubbed smooth by wind and water, receiving and releasing, filling and emptying and filling again, eternally receptive to the currents of life?
Katrina KenisonWhen we focus on what is good and beautiful in someone, whether or not we think that they "deserve" it, the good and beautiful are strengthened merely by the light of our attention.
Katrina KenisonIn stillness, we find our peace. Knowing peace at home, we bring peace into the world.
Katrina KenisonOne of the greatest challenges I've faced as a mother-especially in these anxious, winner-takes-all times-is the need to resist the urge to accept someone else's definition of success and to try to figure out, instead, what really is best for my own children, what unique combination of structure and freedom, nurturing and challenge, education and exploration, each of them needs in order to grow and bloom.
Katrina KenisonOne thing we've learned this summer is that a house is not an end in itself, any more than "home" is just one geographic location where things feel safe and familiar. Home can be anyplace in which we create our own sense of rest and peace as we tend to the spaces in which we eat and sleep and play. It is a place that we create and re-create in every moment, at every stage of our lives, a place where the plain and common becomes cherished and the ordinary becomes sacred.
Katrina Kenison