No pill can help me deal with the problem of not wanting to take pills; likewise, no amount of psychotherapy alone can prevent my manias and depressions. I need both. It is an odd thing, owing life to pills, one's own quirks and tenacities, and this unique, strange, and ultimately profound relationship called psychotherapy
Kay Redfield JamisonI think you have waves of awareness and one of the things that I found with grief was actually - I was well prepared for it by the cyclicality of my manic depressive illness because I was used to things coming and going and so forth.
Kay Redfield JamisonI remember sitting in his office a hundred times during those grim months and each time thinking, What on earth can he say that will make me feel better or keep me alive? Well, there never was anything he could say, that's the funny thing. It was all the stupid, desperately optimistic, condescending things he didn't say that kept me alive; all the compassion and wamrth I felt from him that could not have been said; all the intelligence, competence, and time he put into it; and his granite belief that mine was a life worth living.
Kay Redfield JamisonSomehow, like so many people who get depressed, we felt our depressions were more complicated and existentially based than they actually were.
Kay Redfield JamisonTumultuouness,if coupled to discipline and cool mind,is not such a bad sort of thing.That unless one wants to live a stunningly boring life,one ought to terms with one`s darker side ad one`s darker energies
Kay Redfield Jamison