Never once, during any of my bouts of depression, had I been inclined or able to pick up a telephone and ask a friend for help. It wasn't in me.
Kay Redfield JamisonWe all build internal sea walls to keep at bay the sadnesses of life and the often overwhelming forces within our minds. In whatever way we do thisโthrough love, work, family, faith, friends, denial, alcohol, drugs, or medicationโwe build these walls, stone by stone, over a lifetime. One of the most difficult problems is to construct these barriers of such a height and strength that one has a true harbor, a sanctuary away from crippling turmoil and pain, but yet low enough, and permeable enough, to let in fresh seawater that will fend off the inevitable inclination toward brackishness.
Kay Redfield JamisonSomehow, like so many people who get depressed, we felt our depressions were more complicated and existentially based than they actually were.
Kay Redfield JamisonI think wanting to write is a fundamental sign of disease and discomfort. I don't think people who are comfortable want to write.
Kay Redfield JamisonI remember sitting in his office a hundred times during those grim months and each time thinking, What on earth can he say that will make me feel better or keep me alive? Well, there never was anything he could say, that's the funny thing. It was all the stupid, desperately optimistic, condescending things he didn't say that kept me alive; all the compassion and wamrth I felt from him that could not have been said; all the intelligence, competence, and time he put into it; and his granite belief that mine was a life worth living.
Kay Redfield Jamison