A true friend sticks with you through thick and thin no matter what.

I have been shown in darkness, light [and] have learned that, even in prison, one can be free.

It's important to stop and realize what we have, why we have it and how privileged we are. And from that place, start caring and get a lot done.

I've learned that selflessness is a practice, not a place; a journey much more than a destination.

A true friend sticks with you through thick and thin no matter what.

The gardener knows how to turn garbage into compost. Therefore our anger, sadness, and fear is the best compost for our compassion.

I have been shown in darkness, light, and have learned that even in prison, one can be free. I am grateful. I have come to see that there is good in every situation, sometimes we just have to look for it.