I was blessed, because I come from a family where they knock you down before you float away. I have a lot of brothers who just make sure we have our feet on the ground, and my mom is a rock star. She is an amazing mother.

I don't really like the gym. I like to fool my body. I run around the beach and then there's scaffolding so I can just do different pulls-ups there.

A lot of girls think they have flaws that really aren't flaws. I've never met a girl who was just so secure about everything.

I love doing action movies, I love pushing myself to the limit.

You can't just build a huge chest and arms. You need to work out your body evenly. Otherwise, A, you'll look weird, and B, it's not the best for your body.

When I was doing 'Generation Kill' in Africa I worked with five really super-trained Navy SEALs who taught us all these moves like how to disarm people: if there's a bar fight and someone's got a chair or there's someone with a gun behind our head, how to disable them and take them down in a swift move.

I did. I still do. It's kind of grown to a "Ren and Stimpy" kind of lab, which is fun.