I knew that I was naturally good at [therapy] because I was kind of that person in my circle of people in my life.

Coming out of graduation, I didn't immediately know what direction I wanted to do so I decided to just stay as an intern until it really kind of dawned on me and I felt more compelled one way or the other. So I gave it a few years and then after two years it was really clear that deep down I missed being a full time creative artist. Ironically, I started getting clients who were all in the entertainment industry and a lot of them were in comedy!

For me, psychology and art interact and overlap in so many ways. Psychology is the study of the inner life and creativity comes from the imagination and a response to the environment, as you know. So they're both very similar in that way because it's about one's inner life interacting with the environment and what comes from that.

There's a real careful line you have to walk there because your first job [therapist] is to create safety for the client to feel safe enough to turn their vision in towards themselves and their experience in the moment and to reveal things that usually carry a lot of shame or that kind of stuff around.

If you can see yourself more than just a victim, aha, now you've got the place to move into that is much more vital and creative and is resourceful than being a victim.

My mother used to say, "When you can learn to laugh at yourself, a lot of healing comes from that."

I had a client who just wanted to entertain me the whole time, that is a defense against going deep, in my mind. What happens when the jokester is not allowed to deflect with humor? You then have to feel the pain, and learn that you can survive it. It makes you more resilient and stronger in the long run, and your sense of humor will always be there. Being able to see the funny is deep.