I'm proud of everything I achieved with 'Idol,' and away from 'Idol' also. It's just such a different show now to what it was when I was on it. I didn't even know it was a TV show until the third audition.

Pick the weeds and keep the flowers.

I'm the perfect amount of guarded. I don't reveal too much, and I never reveal who the songs are about. They are real life. People get that. I date a lot of musicians and they do the same thing. People that work with me - who I write about too - they get it. It's my creative outlet, my therapy.

When people talk about my weight, I'm like, 'You seem to have a problem with it; I don't.

I still watch 'Idol,' and it's still the No. 1 show, so obviously I'm not the only one who loves to sit at home and be entertained.

I have a big fear of change, or negative change, anyway. I'm basically the same person I was when I won 'Idol,' or when I was 10.

Like every other girl in the world, my most embarrassing moment had to do with a guy completely turning me down. His loss!