A trick I've learned is to eat just a little bit of something that has no carbs and no sugar in it before you go to sleep because it keeps your metabolism going.

The truth is, when girls are mean to you or make fun of you, it's because there's something wrong with them.

My girlfriends and I just started doing plyometrics. It's a killer - it hurts so much. But when you walk out of there, you're like, 'I can't believe I just did that and my body looks this good.

Like all these women in Hollywood, people don't realize that they work out like six hours a day with a personal trainer and have a chef. They can pay for all of that stuff, and that's why they look like that.

To fill the shoes of rock 'n' roll, because of the family I have, is a really hard thing.

I call myself a FFP: former fat person, and when you're an FFP, you will always see in yourself what people used to bully you for.

I'm an emotional eater. When I get upset, my diet goes out the window.