I typically like to train with the mentality of a high-performance athlete. I put in the work and do what it takes to be successful. A typical workout routine consists of sprint-based training combined with strength moves two days a week. Along with the balance of total-body workouts that challenge my core and shape my body twice weekly.
Kelly RowlandI think in L.A. everybody has a really cool flare, trendy style here. I think I kinda adapt be it I'm a little more trendy in L.A. Somewhere in New York, I could literally sit at a café and have a cappuccino and watch people walk by and it's like a fashion show to me. Compared to somewhere like Miami where I literally wear beachwear all day and I can walk around barefoot. My style is consistent. It may bend a little bit according to cities, but that's about it.
Kelly RowlandI did live over in the U.K. for a while, so I guess I'm just naturally a Brit at heart.
Kelly Rowland