Kids are so busy with different things and are occupied with other things, so when they do find themselves to be creative, it's often that they can be creative in the kitchen and they get the opportunity to bond with family, friends and talk. It just opens up their lines of communication. We need that now for these young people.

I think it's really important to know what you're putting into your body and give it nourishment.

I did live over in the U.K. for a while, so I guess I'm just naturally a Brit at heart.

What I did was go into the studio and make music that I love. Make music that when you hear it, it feels good. Whether it was urban inspired, dance inspired, HipHop inspired or it just feels good period.

No matter the situation, I stay focused and motivated on my goals because that's the way I was raised.

When you want something bad enough, you work your butt off for it.

Don't look at someone else and want to be them. Search within yourself and find out who you are and be someone positive.