You always have enough to be happy. It's the patterns in your head that make you unhappy.

View others as unfolding beings in their journey toward higher consciousness.

Think of the world as a loving place that is designed to give you everything that you need.

As the watcher of the screen, you are perfect. The movie that is playing on the screen might be horrendous, but you are not the movie. You are what is watching the movie.

You are not responsible for the programming you picked up in childhood. However, as an adult, you are one hundred percent responsible for fixing it.

I take full responsibility here and now for everything I experience, for it is my own programming that creates my actions and also influences the reactions of people around me.

I act freely when I am tuned in, centred and loving, but if possible, I avoid acting when I am emotionally upset and depriving myself of the wisdom that flows from love and expanded consciousness.