Anything you are exclusively attached to & identify with ends up distorting & limiting awareness.
Ken WilberArt. Its definitions are legion, its meanings multitudinous, its importance often debated. But amid the many contradictory definitions of art, one has always stood the test of time, from the Upanishads in the East, to Michelangelo in the West: art is the perception and depiction of the sublime, the transcendent, the beautiful, the spiritual.
Ken WilberAll the things and events we usually consider as irreconcilable, such as cause and effect, past and future, subject and object, are actually just like the crest and trough of a single wave, a single vibration. For a wave, although itself a single event, only expresses itself through the opposites of crest and trough, high point and low point. For that very reason, the reality is not found in the crest nor the trough alone, but in their unity.
Ken WilberThe most striking feature of the perennial philosophy/psychology is that it presents being and consciousness as a hierarchy of dimensional levels, moving from the lowest, densest, and most fragmentary realms to the highest, subtlest, and most unitary ones.
Ken WilberFurthermore, it is not that Spirit is present but you need to be enlightened in order to see it. It is not that you are one with Spirit but just don't know it yet. Because that would also imply that there is some place Spirit is not. No, according to Dzogchen, you are always already one with Spirit, and that awareness is always already fully present, right now. You are looking directly at Spirit, with Spirit, in every act of awareness. There is nowhere Spirit is not.
Ken Wilber