Like going to the dentist, where you write: "Dental appointment today. All of the dentists in Boulder are 'holistic.' They can't fill a cavity but they're good for your soul. Your teeth rot, but apparently your spirit prospers."
Ken WilberThe basic idea of integral transformative practice (ITP) is simple: the more aspects of our being that we simultaneously exercise, the more likely that transformation will occur.
Ken WilberThe mystics ask you to take nothing on mere belief. Rather, they give you a set of experiments to test in your own awareness and experience. The laboratory is your own mind, the experiment is meditation.
Ken WilberPut bluntly, the ego is not an obstruction to Spirit, but a radiant manifestation of Spirit. All Forms are not other than Emptiness, including the form of the ego. It is not necessary to get rid of the ego, but simply to live with it a certain exuberance.
Ken Wilber