I had to beat the bags, big time, I had to get out into the den and start screaming and move it through my body.

Shaking the past, making my break, taking control, that's what it takes.

I am held by the creator of the world. I am opening, I am unbounded, I am luminous, I am powerful.

The Spirit speaks directly to our hearts through music. That's why music has always had such power to move people into positive action.

I must let go of my need for the world to love me.

In every moment there is a reason to carry on.

I think Julia is defining a new feminism. It's the power of the open heart. And its ok to be sexual.