I had to beat the bags, big time, I had to get out into the den and start screaming and move it through my body.

A soulmate is the one person whose love is powerful enough to motivate you to meet your soul, to do the emotional work of self-discovery, of awakening.

The Spirit speaks directly to our hearts through music. That's why music has always had such power to move people into positive action.

To feel is to communicate with your Spirit-with God. Feeling is God's mirror; intuition is God's telephone. To seek your truth is to deepen your connection to Spirit.

Running away will never make you free.

I am held by the creator of the world. I am opening, I am unbounded, I am luminous, I am powerful.

My resistance to communication work is because of 15 years with my former wife where we did all this work, but we never got to the core of anything.