When my hair is dyed, I feel like I'm 35 again.

I'm 53, and it's hard to get to the gym every day. If I know on Friday I'm going to be wrestling, then I don't want to look bad, so it gives me motivation. Plus, once you're in motion, it's a lot easier to stay in motion.

A guy my size needs a tremendous amount of protein on a daily basis, just to maintain peak size, strength, and performance. Basically, that means six or seven small meals a day, so I depend on protein supplementation.

The world is a mess. It seems that life gets harder on a personal level each and every day. Hug and kiss those you love every day. You never know when the tragedies of this world may visit your life.

Ive always been into bodybuilding and keeping in shape, and I just challenge myself to see if I can continue to make improvements.

When my hair is dyed, I feel like I'm 35 again.

When you do RAW or Wrestlemania or a PPV where there's 10,000 people or more, you don't necessarily look at the people. The only time there's a realization that there's that many people is when you walk to the ring. Once you get in the ring, your focus is only on the ring, and maybe the front few rows.