I never said I was a weightlifter. I never said I was trained. I'm not a personal trainer. I just enjoy working out. So sometimes I feel like, do I have to write a disclaimer? Like, disclaimer: "I'm not a trainer."

I know this is going to sound crazy, but I really love working out. I know that sounds sick to some people, but I didn't love it at first. It's become a healthy addiction for me. And like, now, if I'm watching TV on the couch I'm like, "Ugh, I could be on a cardio machine watching the same thing." That's just now how my mind thinks.

Part of being married is knowing when your husband needs your support.

A moment on the lips is a lifetime on the hips.

I hate that our brains are wired that way. You don't remember the people that raved about us or just said something nice - I don't know why that's not in us to focus on *that*. But I think it takes a conscious effort to train our minds to change that.

Wow my sister has changed. She used to whip her boobs out for no reason. Now she does it to feed her child.

I have two younger sisters and I'm such an advocate of owning who you are as a person. Don't be ashamed or intimidated. Never feel like you are not amazing.