If you're too embarrassed and want to hide behind your computer screen, that's what this is for. It's about building confidence and that's what U by Kotex does. Girls owning their bodies and health.

Now we have so many more social outlets, so many ways to be stalked and bullied. If social media is too much for you to handle, then don't have a Twitter or Facebook account. Just be yourself. Be who you want to be.

You can have 100 people tell you how beautiful you look, and one person will say, "God, did you sleep last night?" Not even "You're ugly," but "Did you sleep?" and you're all of a sudden like, "What?!" And the whole day that's what you'll remember.

A few years ago I lost 30 pounds, and people still wanted to criticize. And honestly, I'm happy with myself if I'm a little heavier. I realized: 'Why am I trying to conform to someone else's idea of beauty?' I think I'm beautiful either way.

I love all of my shoes! It is a must to have them color coordinated, and to be able to see each and every one of them. I know exactly where each one lives and I can tell if one has even been moved! It definitely helps to put one shoe facing front, and the other to the back. It saves space, but it is also nice to be able to see the back-side of the shoe. I am an organization freak!

I just find it funny what people will comment on, I try to not pay that much attention to it, but the crazy part is that if I'm doing a squat and I have an action photo, they're like, "Oh your form is off!" And I'm like, are you kidding? I'm still at the gym and you're not!

My father raised us like … we were not allowed to see people in any sort of colors, but also we were not allowed to call people fat. If ever we were to say, ‘Oh that fat person, or this person,’ he would make us put a bar of soap in our mouth and count to 10. We weren’t allowed to look at people like that.