Easy? You men have no idea what we're dealing with down there. Teeth placement, and jaw stress, and suction, and gag reflex, and all the while bobbing up and down, moaning and trying to breathe through our noses. Easy?Honey, they don't call it a job for nothin'!

When I feel lost and can't make a decision, I just stop and get quiet. I take a time-out.

Vulcans are so smart. There's no excess; it's just enough. I learned coming away from the film that less really is much more. Sometimes, as a human, you get so discombobulated with emotions, but this was easier, because it was s o clean to play.

I've learned that I can't have a packed work schedule and a packed social schedule and a packed personal life; I need to just have time to myself to sit and breathe and unwind.

I'm so lucky to have a career in my fifties. And to still have the desire to do it. I don't think about retirement.

I have a very healthy dose of self-loathing. But I think we all have a past of being whatever our story was, of feeling not good enough. It can propel you to work harder and do more, but it can also be a tremendous trap, and you cant see beyond it.

I try not to listen to the shoulds or coulds, and try to get beyond expectations, peer pressure, or trying to please - and just listen. I believe all the answers are ultimately within us.