It's a really cool time for artists who want to strive for a little more depth in what they want to say to come forward. We live in a very fast world right now. We've got all this media and music which is so accessible to us, it's here one minute gone the next.

Music is my catharsis for that. It's an incredible blessing that I have this way of expressing myself through music and lyric, and I'm so grateful for that in moments of pain or of suffering - that I have this means of channeling it; it's really amazing. My band as well - having them around and being able to jump on stage and bond together and share that energy is really uplifting as well.

The fun of being in the pop world is you can really play with people's perceptions of what the word pop means.

Contemplation: I read a lot of books on philosophy and religion, and try to keep always growing in that part of my life, because without having a spiritual grounding, I think you can get really swayed by the winds of all the praise or the criticism; it's all very, kind of, up and down. Try to stay up and focused.

But for me I think it's just about taking that time of reflection and contemplation. That's probably my process in every decision that I make: to make sure that I spend time just with myself, and really times of silence and mediation to go through that process; and music is a big part of that as well.

That's the beauty of song writing. You never know when inspiration will come or how it will hit, you just gotta kinda grasp a hold of it and make sense of it somehow.

I think the idea of being on stage and playing for people, and being able to inject a little bit of joy into their lives is a really exciting concept for me. That's definitely why I make music. It's never been for any kind of materialistic reasons, so that thought of being able to be up on stage, and being able to give something to someone in a moment of need for them - that gets me up in the morning; that really excites me.