When people ask that question, it's very hard to nail down a formula or a circumstance that I always write in, but I definitely do believe that there have been moments, musically, when I have channeled something, you know?

I started writing songs when I was 10. It was a natural way to express myself as a kid. It wasn't until I started listening to jazz, joined the choir and picked up a guitar that my little hobby became something far more serious.

I think the more that I can find myself getting out of the way - like you said yourself - trying to get out of thinking too much, and sometimes something truly special can happen. That's the beautiful mystery of song writing - that you really don't know where these songs come from exactly, and you don't know how you came up with them - and god bless it that you should have the gift of channeling that.

Contemplation: I read a lot of books on philosophy and religion, and try to keep always growing in that part of my life, because without having a spiritual grounding, I think you can get really swayed by the winds of all the praise or the criticism; it's all very, kind of, up and down. Try to stay up and focused.

But for me I think it's just about taking that time of reflection and contemplation. That's probably my process in every decision that I make: to make sure that I spend time just with myself, and really times of silence and mediation to go through that process; and music is a big part of that as well.

I moved from New Zealand to Melbourne when I was 17. I'd planned to go to university to study French, but I was offered a contract to write and record an album that was too good to pass up. Looking back now I think that was pretty young but, at the time, I was ready to have an adventure.

I feel far more connected to the whole band if I can somehow physically respond... with my body.