Do not criticize any other martial arts or speak ill of others, as it will surely come back to you. The mountain does not laugh at the river because it is lowly, nor does the river speak ill of the mountain because it can not move.

Let us have a Universal Mind that loves and protects all creation and helps all things grow and develop. To unify mind and body and become one with the Universe is the ultimate purpose of our study.

After realizing a principle, unless you learn it with your body you cannot expect to get true understanding. Scholars in particular tend to learn in theory only.

Our lives are born of the Ki of the universe. Let us give thanks for being born not as plants and animals, but as human beings blessed with a universal mind. Let us pledge to fulfill our missions by helping to guide the development and creation of the universe.

It is as true for individuals as it is for the world itself: everything comes in waves. If you ride the waves of change, you succeed. If you ignore them, you fail. When the wave is down, most people resist it by trying to go up. When the wave goes up, you should go up with it. When it comes down, you go down.

They say that a lion puts his all, even into catching a rabbit. You should make it a habit of putting your all into every little thing you do.

One little light can light 10,000