Do not criticize any other martial arts or speak ill of others, as it will surely come back to you. The mountain does not laugh at the river because it is lowly, nor does the river speak ill of the mountain because it can not move.
Koichi ToheiWhen you coordinate your mind and body, you have unlimited access to the wisdom of the universe.
Koichi ToheiPour some water into a tub and stir it up. Now try as hard as you can to calm the water with your hands; you will succeed in agitating it further. Let it stand undisturbed a while, and it will calm down by itself. The human brain works much the same way.
Koichi ToheiBe vigorous and full of energy, and make ceaseless efforts. This means that little things do not discourage you and that you approach all things boldly and with an attitude of determination.
Koichi Tohei