Letting go does not mean pushing away or negating thoughts or feelings that come to us - but instead being with the feeling. We start to feel that we are no longer victims of the stuff that happens to us. There is something we can do about it... if we just take a look at it.
Krishna DasThe only real protection will come from doing a spiritual practice over a prolonged period of time. Because it retrains us to see the world and ourselves in a different way.
Krishna DasAll we can know is our own subjective version of reality. That's the way we go through our lives. Everybody.
Krishna Das