I find significance in all kinds of small details when I run; I'm hyper aware of my surroundings, the sensations in my body, and the thoughts running through my mind. Everything is clearer, heightened. I might be more addicted to this clarity than I am to running itself.
Kristin ArmstrongWhat I've learned over the last 6 or 7 years, I would love to teach people. I still have a lot to share with people and especially within the US.
Kristin ArmstrongTimes of transition are strenuous, but I love them. They are an opportunity to purge, rethink priorities, and be intentional about new habits. We can make our new normal any way we want.
Kristin Armstrong