When you know your not going to die, you have to ask yourself... What's the highest and best use for myself.

A boo is a lot louder than a cheer, if you have 10 people cheering and one person booing, all you hear is the booing.

Everything in my life is in perspective. OK, perspective ebbs and flows. I've had bad days, but they weren't in the last years. A bad day is 2 October 1996: 'We've got bad news for you, you've got advanced testicular cancer and you've got a coin's toss chance of survival.' That's a bad day.

Marathons are hard because of the physical pain, the pounding on the muscles, joints, tendons.

I've committed to surfing the rest of my life.

If you go to Wikipedia and you look at the Tour de France, there's this huge block in World War One with no winners, and there's another block in World War Two. And then it seems like there's another world war.

What ever your 100% looks like, give it.