My actions and reactions, and the way I treated certain scenarios, were way out of line, so I deserved some punishment.

The day it all changed. The day I stated never to take anything for granted. The day I learned to take charge of my life. It was the day I was diagnosed with cancer.

The question was, which would the chemo kill first: the cancer or me?

A bicycle is the long-sought means of transportation for all of us who have runaway hearts.

In my most painful moments on the bike, I am at my most curious and I wonder each and every time how I will respond.

What makes a great endurance athlete is the ability to absorb potential embarrassment, and to suffer without complaint.

You can teach someone how to control their strength, but you can't teach them to be strong.