Two things I recognize, O Lord, in myself: Nature, which Thou hast made; Sin, which I have added.

I am ever Thine. If Thou cast me out, who shall take me in? If Thou disregard me, who shall look on me? More canst Thou remit, than I commit; more canst Thou spare, than I offend. Let not hurtful pleasures overcome me; at the least let not any perverse habit overwhelm me; From evil and unlawful desires; From vain, hurtful, impure imaginations; from the illusions of evil spirits; from pollutions of soul and of body; Good Lord, deliver me.

A cold coming they had of it, at this time of the year; just the worst time of the year to take a journey, and specially a long journey, in.

Behold, O Lord, that I am indignant with myself, for my senseless, profitless, hurtful, perilous passions; that I loathe myself, for these inordinate, unseemly, deformed, false, shameful, disgraceful passions; that my confusion is daily before me, and the shame of my face hath covered me. Alas! woe, woe! O me, how long?

Pray we for the Clergy; that they may rightly divide, that they may rightly walk; that while they teach others, themselves may learn.

The Lord is my strength, my strong rock, my defense, my deliverer, the horn of my salvation, and my refuge. Amen.

We know that the body needs bread, therefore we seek for bread for it: so must we seek for the food of the soul.