. . . the mind is desperate to fix the river {of events} in place: Possessed by ideas of the past, preoccupied with images of the future, it overlooks the plain truth of the moment.
LaoziThe Wise Man is square but not sharp, honest but not not malign, straight but not severe, bright but not dazzling.
LaoziA good athlete can enter a state of body-awareness in which the right stroke or the right movement happens by itself, effortlessly, without any interference of the conscious will. This is a paradigm for non-action: the purest and most effective form of action. The game plays the game; the poem writes the poem; we can't tell the dancer from the dance. It happens when we trust the intelligence of the universe in the same way that an athlete or a dancer trusts the superior intelligence of the body.
Laozi