The men who are great live with that which is substantial, they do not stay with that which is superficial; they abide with realities, they do not remain with what is showy. The one they discard, the other they hold.
LaoziEliminate mental muddiness and obscurity; keep your mind crystal clear. Allow your pure original insight to emerge. Quiet your emotions and abide in serenity. Don't go crazy with the worship of idols, images, and ideas; this is like putting a new head on top of the head you already have. Remember: if you can cease all restless activity, your integral nature will appear.
Laozi