A good athlete can enter a state of body-awareness in which the right stroke or the right movement happens by itself, effortlessly, without any interference of the conscious will. This is a paradigm for non-action: the purest and most effective form of action. The game plays the game; the poem writes the poem; we can't tell the dancer from the dance. It happens when we trust the intelligence of the universe in the same way that an athlete or a dancer trusts the superior intelligence of the body.
LaoziClay is fashioned into vessels; it is on their empty hollowness that their use depends. Doors and windows are cut out to make a dwelling, and on the empty space within, its use depends. Thus, while the existence of things may be good, it is the non-existence in them that makes them serviceable.
LaoziHighest good is like water. Because water excels in benefiting the myriad creatures without contending with them and settles where none would like to be, it comes closest to the way.
LaoziBecause every portion of the body, mind, and spirit yearns for the integration of yin and yang, angelic intercourse is led by the spirit rather than the sexual organs. . . . Where ordinary intercourse unites sex organs with sex organs, angelic cultivation unites spirit with spirit, mind with mind, and every cell of one body with every cell of the other body.
LaoziWhy separate your spiritual life and your practical life? To an integral being, there is no such distinction.
LaoziThe heavy is the root of the light. The unmoved is the source of all movement. Thus the Master travels all day without leaving home. However splendid the views, she stays serenely in herself. Why should the lord of the country flit about like a fool? If you let yourself be blown to and fro, you lose touch with your root. If you let restlessness move you, you lose touch with who you are.
Laozi