Life is a series of natural and spontaneous changes. Don't resist them; that only creates sorrow. Let reality be reality. Let things flow naturally forward in whatever way they like.
LaoziThey can see their neighbors. Roosters and dogs can be heard from there. Still, they will age and die without visiting one another.
LaoziA good athlete can enter a state of body-awareness in which the right stroke or the right movement happens by itself, effortlessly, without any interference of the conscious will. This is a paradigm for non-action: the purest and most effective form of action. The game plays the game; the poem writes the poem; we can't tell the dancer from the dance. It happens when we trust the intelligence of the universe in the same way that an athlete or a dancer trusts the superior intelligence of the body.
Laozi