Peacefulness is an inner sense of calm - it comes from becoming still - in order to reflect and meditate on our inner wisdom and receive answers. A peaceful heart is one that is free from worry and rouble. It's becoming quiet so we can look at things quietly so we can more clearly understand them and thus come up with creative solutions. It is learning to live in the present. Freedom from desire leads to inner peace.

Do not strive for the shine of jade, but clatter like stone.

Do not fear the aging of the body for it is the body's way of seeking the root.

Act without expectation.

In dwelling, be close to the land. In meditation, go deep in the heart. In dealing with others, be gentle and kind. In speech, be true. In ruling, be just. In daily life, be competent. In action, be aware of the time and the season.

The unyielding army will not win.

He who stands on tiptoe does not stand firm.