Do you imagine the universe is agitated? Go into the desert at night and look out at the stars. This practice should answer the question..... The master settles her mind as the universe settles the stars in the sky. By connecting her mind with the subtle origin, she calms it. Once calmed, it naturally expands, and ultimately her mind becomes as vast and immeasurable as the night sky.
LaoziThe Tao gives birth to One. One gives birth to Two. Two gives birth to Three. Three gives birth to all things. All things have their backs to the female and stand facing the male. When male and female combine, all things achieve harmony. Ordinary men hate solitude. But the Master makes use of it, embracing his aloneness, realizing he is one with the whole universe.
Laozi