I think a trainer is very important at the beginning of a fighter's career. A fighter needs to know how to throw a left, throw a right, how to duck, how to do certain things. Over time, you don't really need a trainer. You've got to train yourself. You've got to motivate yourself. And I don't think anybody can put that in you.
Larry HolmesThe only thing I'd like to see is to give fighters an option to wear a small headguard, a one-ounce headguard. Some fighters might not want that option. But you know - you're training all the time, you're boxing all the time, and you've got a headguard on, you're using big gloves, and you're getting hit. And you observe that your face is better protected that way. Now they're doing it with ten-ounce gloves and no headguard. I think if they have a one-ounce headguard on to protect some of those brain cells in the head, it would be beneficial to the fighter.
Larry Holmes