My husband and I have always incorporated things into our life that reduce stress. We're very careful with our health. We go to bed early. In this job, fatigue would be very detrimental! We've always eaten very healthily; now it's really particularly easy because we have a chef.
Laura BushI've always liked walking; that's one of my favorite things to do, and I try to walk every day. [In Washington, D.C.] I can't walk outside, but we have the treadmill. And I walked eight miles at the ranch last weekend. Now I also lift weights, which is also great for bone strength. [Mrs. Bush mimes a biceps curl and laughs.] I'm very, very strong, actually.
Laura BushLibraries offer, for free, the wisdom of the ages--and sages--and, simply put, there's something for everyone inside.
Laura BushThe English language lacks the words 'to mourn an absence.' For the loss of a parent, grandparent, spouse, child or friend we have all manner of words and phrases, some helpful, some not. Still, we are conditioned to say something, even if it is only 'I am sorry for your loss.' But for an absence, for someone who was never there at all, we are wordless to capture that particular emptiness. For those who deeply want children and are denied them, those missing babies hover like silent, ephemeral shadows over their lives. Who can describe the feel of a tiny hand that is never held?
Laura Bush