My husband and I have always incorporated things into our life that reduce stress. We're very careful with our health. We go to bed early. In this job, fatigue would be very detrimental! We've always eaten very healthily; now it's really particularly easy because we have a chef.
Laura BushWhen you read with your child, you show them that reading is important, but you also show them they're important - that they are so important to you that you will spend 20 minutes a day with your arm around them.
Laura BushWe see all around the world where women's rights are denied, where governments don't believe in educating their girls. There are 800 million people in the world who are illiterate and 75 percent of them are women and girls.
Laura BushBecause women don't expect to have heart disease, a lot of times they don't seek help if they have the early symptoms of a heart attack.
Laura BushI've always liked walking; that's one of my favorite things to do, and I try to walk every day. [In Washington, D.C.] I can't walk outside, but we have the treadmill. And I walked eight miles at the ranch last weekend. Now I also lift weights, which is also great for bone strength. [Mrs. Bush mimes a biceps curl and laughs.] I'm very, very strong, actually.
Laura Bush