When you're in prison, there's no hiding. These women are not hiding behind towels and shower curtains. They go to the bathroom with no doors on the stalls. It would actually look weird, if these women were hiding.

For some reason, I like to put myself in situations where I don't even know how I ended up there. I never want to be complacent or comfortable in a role.

I'm the type of person that will do triple sessions in one day. I'll do Pilates, I'll do spinning, and then I'll go to the gym and do weights - which is insane.

There's a particular hierarchy in the prison - class distinctions, high-school cliques. You have to learn how to navigate.

Food is a passion because I basically grew up in a kitchen.

Netflix is amazing 'cause they trust the creator to do their job, and they trust us to do our job. They're really smart and just let us do our thing and deliver a great job.

What inspired me was that I knew there were so many other people who were struggling with the same things I was and didn't have answers. When I finally started to heal, that was the inspiration. My body changed, my energy level changed, and my overall well-being improved.