The worst diets are ones that restrict your calories too much and try to trick your body. You have no energy, and it's ridiculous.
Laura PreponI know that many ailments can be healed with food by nourishing your body instead of taking drugs.
Laura PreponI always have really fresh, hormone-free, additive-free chicken, healthy veggies, and brown rice in the fridge to grab because I'm always on the go.
Laura Prepon