My fitness routine includes things that are not stressful on my body - swimming, yoga, stretching, and rebounding. When I used to kill myself in the gym, it had an adverse effect on me because my body would be so stressed out and constantly in fight-or-flight mode.

When I finally started to heal, that was the inspiration.

Food is a passion because I basically grew up in a kitchen.

There is a much bigger picture we are all striving for. To sweat the small stuff just stresses you out for no reason.

I've realized how important it is to have women in your life. You get to a certain age where you're like, 'I need women around.'

I keep my center by really making sure I am nourished and taking care of my body. I cook all of my own food and always make sure I am eating healthy, nourishing, comforting foods. I feel derailed when I don't do this.

On a lot of shows that I've done, we had the same directors, which was cool. But then, it's also great to do shows where the director changes every week because you get to see all these different personalities and see what you like dealing with better, as an actor. But, Jodie was amazing.