My fitness routine includes things that are not stressful on my body - swimming, yoga, stretching, and rebounding. When I used to kill myself in the gym, it had an adverse effect on me because my body would be so stressed out and constantly in fight-or-flight mode.
Laura PreponIt's funny, I used to say on 'That 70âēs Show', you could really put us in any decade, and it was about the people and the characters and that we cared about each other.
Laura Prepon