It's a constant process for me to learn to take the time to really understand what hurt me and how best to address it or respond. I tend to be reactionary, and that doesn't help me or others. I do try to keep my heart open.
Laura ReganI recently went for a walk in a state park and found that some of my favorite trees had collapsed. It makes me feel vulnerable, personally and for my children.
Laura ReganI always feel more grounded and stable when I have balance in my life; I'm a Libra! I'm most often surrounded by people, so what I usually crave is time alone. If I can have even a twenty-minute walk or swim and another twenty quiet minutes to myself at night, I can be much more giving all day long.
Laura Regan