At our core, we just want to know that we matter.

It's always fun to get to do things that stretch you and that you don't get to do a lot, but you never know until you see it.

Even in the most grieving of losses, or whatever sort of pain you're sitting in, we can bear it.

What most women live in, is fear of the next contraction, or they're reliving the pain of the one they just had. And nature really builds in these breaks, if you can be in the present and not feel the pain and not sort of anticipate the pain to come.

It can be so terrifying to open yourself up to true love. That love can be with your mate, with your child, with yourself, because we are ultimately such vulnerable little creatures in this world.

Part of my journey is sort of learning the ways that I'm unconsciously blocked and trying to open them up. I'm a complete "work in progress" in that area.

When I meditate in the morning, it really changes my day and my relationship with my day.