I feel so fortunate to get paid to be an actor. I pinch myself. I get it from writing, I get it from baking, gardening... I sort of open myself to the creative flow, which is hard to do, by the way.
Lauren BowlesEven in the most grieving of losses, or whatever sort of pain you're sitting in, we can bear it.
Lauren BowlesThere's just something about getting up, putting it out there, and getting this exchange of energy. Whether your audience is a camera lens, or live theater, or whatever it is, just putting that out there and getting it back is just an honor.
Lauren BowlesI would say what makes me vulnerable is when I allow my mind to spiral. You know? When I start not being in the present moment and I start skipping ahead and picturing my daughter driving on the freeway on a late saturday night.
Lauren BowlesAwareness is the key to everything. I think it's important to be aware of how you feel. How do you feel after you exercise? How do you feel after you eat something? I try to be mindful of the food I'm putting in my body, the products I use, and what I put in or on my body.
Lauren BowlesMy husband and I oddly have worked together a couple of times. We did a 'Veronica Mars' episode together. We didn't work together, but we were both in 'Ghost World.' We had a theater company in L.A., for a bunch of years. So, we've worked together a fair amount, and it's always just great fun.
Lauren Bowles