The sun beams are always there. The trick is in seeing them.

The summit is not the only place on the mountain.

To survive you must surrender without giving in, that is to say, fully accept the reality in all its horror and never give up the will to survive. That allows you to quickly adapt to the situation and dedicate yourself to the present moment rather than wallow in denial.

To deal with reality you must first recognize it as such.

The maddening thing for someone with a Western scientific turn of mind is that it’s not what’s in your pack that separates the quick from the dead. It’s not even what’s in your mind. Corny as it sounds, it’s what’s in your heart.

The word 'experienced' often refers to someone who's gotten away with doing the wrong thing more frequently than you have.

As you run out of options and energy you must become resigned to your plight. Like it or not you must make a new mental map of where you are, not where you wish you were. To survive you must find yourself, then it won't matter where you are.