Everybody has to look at his or her own footprint and do the best they can. It's not about being perfect, it's about doing something. If we're looking for perfection, we'll never, ever get there.

We are all guilty and we all have to be part of the solution. We have to do the best we can and then try to do better. It's not about any one person doing everything; it's about all of us doing something and then maybe a little more.

The most disturbing part of working on all these issues is the amount of money spent by corporations to confuse, mislead and misinform the public. This is one of the reasons why we are always taking two steps forward and three steps back.

A successful dinner is one that lasts a while and one where everyone leaves happy. It's a meal where we didn't just wolf food down, rather something else happened at the table. That is the goal.

The table is the number one place we pass on family stories and it's the knowledge of where your family came from that helps build self-esteem and resiliency in kids. When we stop having dinners, we stop passing on those stories. And, of course, when you make food at home you actually know what's in the food you are eating. It is the healthiest, greenest thing you can do!

I am so grateful for after-school snack time, when I light a candle, pour some tea, slice some apples, and get to listen in on my kids' highs and lows of the day.

My favorite moments are when everyone is laughing.