You should make your diet one that best fits you and how you feel. Listen to your body. The most important thing is to exercise, drink lots of water, and take really good care of yourself.
Lea MicheleWe live in a world of self-deprecation, and while itโs healthy to make fun of ourselves from time to time, it bothers me when I see women of all ages belittling their accomplishments because they donโt want to appear boastful or overconfident. You donโt see a lot of guys out there underplaying their strengths or making light of what theyโre good at, so why should women? While I get that thereโs a fine line between owning your accomplishments and reciting every line of your rรฉsumรฉ, there is absolutely no shame in being proud of what youโve managed to achieve! Own it!
Lea Michele