I do Pilates and yoga to stay in front of the curve. I feel like it's helping me. Does it work for everybody? I don't know. I'm not a guru on how to be in the best condition. Let me sit here and tell you that. But it works for me.
LeBron JamesI'm a guy who is just trying to be successful in whatever I do, and I give everything to my teammates, give everything to the coaching staff. When you fall short, it hurts and it eats at you, and it hurts me to know that I wish I could have done better and done more and just put a little bit more effort or whatever the case may be to help us get over the hump. But it just wasn't our time.
LeBron JamesYoga isn't just about the body, it's also about the mind and it's a technique that has really helped me.
LeBron James