Theres a terrible price to pay for stress in your life - it really takes a hit on your heart.

The energy and commitment I've experienced from the Paul Mitchell Schools is overwhelming. I love working with them to create the magic it takes to make a difference.

I think that, in our culture, we find older people to be almost invisible, and it's such a shame. The one thing, the one condition that we all suffer from, and that we all benefit from, is ageing. It starts at zero and we're all going in the same direction, and I always try to see the young person underneath the older person and that's all of us. We all feel the same way inside, and I think that there are so many ways for us to age well and to help our senior population get to the golden years with more dignity more independent and more enjoyment.

I was a middle child and was used to negotiating. But there was nothing I could do to reverse my mothers condition.

I don't think I really accepted my power as a woman until I realized that no was a complete sentence. When I stopped making excuses for saying it and began creating boundaries in my life, I knew real power.

When you compete with good people, it makes everybody better.

You have sole custody of your life. Who you are today is not who you have to be tomorrow. Embrace the possibility of transformation.