I didn't write the memoir with any sort of intention of feeling better. I wrote the memoir because I had a weird need to write a good story. But once I was done, I did feel better about myself. Not better, just calmer. Because a tremendous onus had been lifted off my day-to-day.

I wasn't in a position that some other memoirists are, dealing with families who fed them meth, or kidnapped them, or did something that would make the writer not want to see that family again. I wanted to see my family. I wanted to celebrate them. I was proud of who we were, in the wilderness, floating down rapids or hiking over glaciers, and everywhere else.

Most dreams are also part reality (otherwise we wouldn’t believe them), and reality happens to be a condition that gives you plenty of chances through your life to rise to - no, soar through - the occasion.

Resisting and avoiding pain sucks energy-and time. The more you let yourself feel those minute-and-a-half hells, the quicker you'll start feeling those minute-and-a-half happinesses.

I made myself a rule: write out of love. And when you love somebody, you have to tell the truth about who they are - not the cute "truth" in your head of who they are, the one where you did everything right and they did everything wrong.

Penning an advice column for the literary website The Rumpus, [Strayed] worked anonymously, using the pen name Sugar, replying to letters from readings suffering everything from loveless marriages to abusive, drug-addicted brothers to disfiguring illnesses. The result: intimate, in-depth essays that not only took the letter writer's life into account but also Strayed's. Collected in a book, they make for riveting, emotionally charged reading (translation: be prepared to bawl) that leaves you significantly wiser for the experience. . . . Moving. . . . compassionate.

You see things really different when your father is so intimately, so indisputably in charge of your continued existence on the planet.